Have peace of mind knowing the very best is on your sideline. Our athletic trainers are comprised of 20 licensed trainers who have worked in just about every sport at every level. We make up one of the largest and strongest athletic training components in the country.

Kettering Sports Medicine Center works with many community organizations. Including:

• Dayton Dragons
• Dayton Bombers
• Dayton Ballet
• 18 High Schools
• Sinclair Community College
• Clark State Community College
• Community Events

The Sports Medicine center also has a specially equipped 35-foot van which is used to provide off-site field side support for athletic trainers and physicians at events.

For more information about athletic trainers at Kettering Sports Medicine Centers or to inquire about event coverage, please call our Far Hills location at (937) 395-3929.

Experience a Dance Medicine Program unique from all others. Our therapists are specialized and trained in dance specific equipment for rehabilitation and performance enhancement of the dancer.

Our Programs Include:

• Dance Medicine Physical Therapy Includes an initial evaluation, manual therapy techniques, other modalities as needed, dance specific exercises including Pilates and Gyrotonic® Expansion, and standard weight machines and balance work.
• Fitness Program Post-Physical Therapy After being discharged from physical therapy, the dancer can continue his/her strengthening program for 2 months.
• Performance Enhancement via Pilate's Equipment Includes individual assessment of the dancer's strength, flexibility, balance and function. A whole body program is outlined.
• Gyrotonic Expansion System Sessions One on one session with the new Gyrotonic Expansion equipment. This emphasizes motion patterns that are neutral, turbulence free and pure with no interruption, creating multi-directional movement and a balanced support system for the skeleton.
• Sports Acceleration plus Pilates The athlete schedules with the sports acceleration program and has an initial consultation with them. If the athlete is interested in increasing hamstring and inner thigh flexibility and upper body strength , adding the Pilates reformer to the program will do this.
• Enhancement and Performance Physical therapy for the gymnast is also a feature of this program. Programs and physical therapy are tailored to the needs of the gymnast, regardless of level.

To enroll or for more information, call (937) 395-3910.

Determine whether you have the skills and ability to drive after experiencing physical or thinking problems as a result of an accident, injury or illness. Out team will help you develop those skills to get you back on the road again.

For more information click here (2007-0344) or call (937) 395-3910. (Far Hills location only)

Specially Adapted Vehicle
We provide a fully insured automobile equipped with a variety of adaptive devices and custom tailor the equipment to meet the needs of your individual disability.

You're welcome to use our modified driver education car when you take your state examination. This will let you obtain your driver's license before investing in adaptive driving aids.

Registration Requirements
You must be at least 16 years old and have a valid temporary or permanent driving permit to participate in the in-car driving portion of the program. We can help with this process, if needed. Parental consent is required for anyone under 18 years of age. A physician's referral plus a recent medical history or summary are required to participate.

See The Results
Reach your goals with an exercise program designed just for you and your body type.

Fitness Assessments
Assess your current level of physical fitness. Set goals, and develop an effective exercise program. Then you can monitor your progress and make modifications to your exercise program as needed. Areas measured include:

• Muscular strength- Refers to the maximum force that can be exerted by a muscle group. A maximal leg press is often used.
• Muscular endurance - This is the ability of a group of muscles to exert a submaximal force numerous times. Tests commonly used to measure muscular endurance are push-ups and curl-ups.
• Flexibility - Refers to the range of motion around a joint. Low back pain is prevalent among adults. Much of this problem is related to lack of flexibility in the back of the legs, hips, and lower back. The Sit and Reach test measures your flexibility.
• Body Composition - This is a measure of the relative amount of fat and lean tissue in your body. The skin fold test or bioelectrical impedance analysis will provide an estimated percentage of body fat.
• Blood Pressure- Resting blood pressure is measured

Fitness Consults
Start or modify an exercise program with a fitness consult. A program is designed for you based on medical history, fitness level, and goals. This may include specific information on cardiovascular conditioning, strength training, and flexibility exercises. You will receive written information and detailed consultation on your individualized fitness program. A written clearance is required from your physician.

Develop your self-care skills related to nutrition choices, physical activity, stress management and behavior modification. A registered dietician will be there to help every step of the way. Please call (937) 395-3924 for further information. (Far Hills location only)

Basic Services Include:

• Individual Nutrition Counseling or Medical Nutrition Therapy (MNT): All nutrition treatment plans are individualized and there are no preprinted plans.
• Computerized Dietary Analysis: Learn how much protein, carbohydrate and fat you are currently consuming. The summary will include a list of any nutrient that your diet may be deficient in such as zinc, iron, calcium, etc.
• Sports Nutrition Consultation: Includes a full nutritional assessment and exercise training analysis to compare caloric needs to caloric intake, directed towards improving your training and performance. The athlete will receive information and techniques during four sessions regarding adequate energy, weight and body consumption, nourishment before, during and after events will be thoroughly taught.
• Food Coaching: Includes an analysis of your favorite restaurants and eateries with attention to convenience, budget, nutritional content and personal likes and dislikes.
• Nutritional Emails: These sessions are offered as a follow up to computerized dietary analysis or individualized nutritional counseling to provide on going expert advice as needed.
• Corporate Or Institutional Presentations: Our center can provide staff in-services and lectures about nutrition, wellness, or health related to sports for professional groups, teams or meetings.

Stress Tests, recommended to:

• evaluate aerobic fitness
• aid in the diagnosis of coronary artery disease (CAD)
• assess the safety of
  vigorous exercise
• determine maximum
  heart rate

Stress testing measures the cardio-respiratory response to progressive physical exertion. The test is based on the premise that a dynamic assessment is more revealing than one conducted at rest.

The test involves walking and possibly running on a treadmill while the electrocardiogram (ECG), heart rate, blood pressure, and perceived exertion are monitored. The workload is gradually increased to volitional fatigue or until abnormal signs or symptoms appear. The Bruce protocol is utilized where the workload is increased every three minutes by changing both the treadmill speed and elevation Stress tests are conducted by an exercise physiologist with a physician overseeing the test.

ECG Stress Test and Pulmonary Function
Stress testing is helpful in detecting coronary artery disease in persons with an increased likelihood of heart problems (such as middle-aged or older persons with a family history of heart disease, major coronary risk factors, or symptoms). Low aerobic fitness, a blunted heart rate and/or systolic blood pressure, or serious heart rhythm irregularities may signify coronary artery disease.

Maximal time performance on a treadmill can be used to assess physical work capacity and to estimate VO2 max.

Pulmonary function assessment is conducted via spirometry and assesses basic lung function. Forced expiratory volume (FEV) is the spirometric test utilized. The individual performs a breathing maneuver several times through a mouthpiece. The results may indicate lung impairment.

VO2 Max Stress Test
VO2 max is defined as the greatest rate at which oxygen can be consumed during exercise, or the maximal rate at which oxygen can be taken up, distributed, and used by the body during physical activity. This direct measure of oxygen uptake during maximal exercise is regarded as the best measure of heart and lung endurance.

A VO2 max test directly measures oxygen uptake. The individual breathes through a mouthpiece while the nostrils are pinched closed with a nose clip. The Bruce protocol is utilized.

Pre-test Instructions

• Individuals will complete a health/medical history form, exercise profile, and informed consent.
• Appropriate pre-test preparation includes:

• Wear comfortable, loose-fitting clothing, socks, and athletic shoes.
• Refrain from eating, smoking, and drinking alcohol and caffeine for 3 hours prior to the test.
• Avoid strenuous physical activity the day of the test.
• Get adequate sleep (6 to 8 hours) the night before the test

The Wheelchair Seating
Evaluation Program is
available to anyone who
uses a wheelchair including:

• Current wheelchair
  users who need to
  replace or upgrade their current system.
• Individuals who are newly disabled and may benefit from a consultation on equipment needs.
• People with progressive disabilities who may benefit from new equipment.

Evaluation
We start the wheelchair evaluation to check for your potential need and ideas for a wheelchair.

The evaluation is performed by a multidisciplinary team taking the clients ideas and preferences into account to ensure the best possible wheelchair fit. Kettering Sports Medicine Center has years of experience in seating patients with a wide range of disabilities.

Like the people who use them, wheelchairs come in a variety of weights, sizes and shapes. The right chair must address:

• Comfort and maximum mobility
• Proper fit to prevent skin break down and skeletal deformities.
• Lifestyle to fit the home, work and leisure activities.
• Future mobility for needed changes
• Affordability to meet the client's and insurance budget while including all required options.

Service
As an outpatient seating evaluation program, Kettering Sports Medicine Center offers several unique advantages:

• Assessment by an Occupational Therapist skilled in evaluating the user's lifestyle requirements and functional abilities in activities of daily living.
• Equipment prescriptions and paperwork necessary for insurance companies.
• Consultation with physicians, as needed, for determination of medical necessity.
• Consultation with rehab technology suppliers familiar with current seating and mobility equipment as well as funding sources.
• For those needing power-driven mobility or custom modifications the opportunity is here to test-drive a system prior to one being ordered.

Appointment
We welcome all age groups. All referrals require a physician's prescription. Individuals are seen by an Occupational Therapist who identifies their needs and preferences. A rehab technology supplier (wheelchair salesperson) also participates to ensure the durability and long-term service of the equipment. For more information or to make an appointment, call Kettering Sports Medicine Center at (937) 395-3910.