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ARE YOU ADDICTED TO TOBACCO PRODUCTS?
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YES |
NO |
| 1. Is using tobacco part of your usual morning routine? |
_____ |
_____ |
| 2. Do you use tobacco products one or more times a day? |
_____ |
_____ |
3. Do you have tobacco cravings when in a situation where
tobacco use is not allowed? |
_____ |
_____ |
4. Is it hard for you not to use tobacco products for hours
at a time? |
_____ |
_____ |
| 5. Do you still use tobacco products, when you are ill? |
_____ |
_____ |
If you answered "yes" to 2 or more questions then you are probably addicted to tobacco.
ARE YOU READY TO QUIT USING TOBACCO?
| |
YES |
NO |
| 1. Do I want to become tobacco-free for life, for myself? |
_____ |
_____ |
| 2. Becoming tobacco-free is a #1 priority to me? |
_____ |
_____ |
| 3. Have I tried to become tobacco-free before? |
_____ |
_____ |
4. Am I really committed to becoming tobacco-free even
though it may be tough at first? |
_____ |
_____ |
| 5. Do I think tobacco is a danger to my health? |
_____ |
_____ |
6. Am I willing to quit tobacco us even if everyone around
me is still using tobacco? |
_____ |
_____ |
| 7. Are there other reasons I want to quit? |
_____ |
_____ |
If you answered "yes" to 3 or more questions, then get ready for the best roadtrip of your life.
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New classes forming montly throughout the Miami Valley and surrounding communities. For complete up to date class locations and dates call, 395-8162.
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